The current trends of autumn fashion 2012

The autumn collection 2012 inspires with its freshness and simplicity, coquettishly flirts with conventional and at the same time exclusive images and offers the current trends of the future autumn.

Tempting dark and rich in fresh colors on the basis of the stunning fabrics with textural innovations and current trends fashion autumn 2012 stepped from the catwalks of the world, for a wave-offering an excellent way. Architectural forms, strict and clear lines, the graphics in the print set a trend of the future season. Against refined femininity was made by military-style. Itself fashion was on the border between luxury and refined simplicity, and in the topical trends of peasant motives are competing with the неоготикой.

Classic country music, a playful combination of elements of the manual binding with modern motifs reminiscent of the art objects. Embroidery, Richelieu, macrame and patchwork according to the will of modern designers have become the most important trend of the season. In the collections of designers M&S have appeared original poncho with patterns and fringe, hand-knitted sweater with an attractive ornaments and other items of clothing in the people's topics.

In the next round of popularity and the military theme. Modern military style, as the current trend of this season, offers self-confident young guys and girls to choose clothes strict cut. Stylized epaulets and Golden buttons pea-jackets, tunic and trench coats, captured on the waist wide military belts, in muted black-and-gray scale will turn you into a warrior of the modern world. Secret weapon «iron lady» will be luxury shoes and chic handbags from the smooth shiny skin, long gloves, stylish metal accessories and cap. The uniform has always emphasized femininity more profitable than frills and flounces and frills.

Fashion new York: autumn-winter 2012

Designer collections of the season autumn-winter 2012/2013 on the catwalks of new York made in the world of fashion a lot of unexpected and fresh decisions. Get acquainted with the key trends of fashion new York season autumn-winter 2012/2013. This monochrome austere minimalism, the skin in all its manifestations, the 40-th years of the twentieth century, with their militaristic motifs and depressive style, gold placers, monochrome ornaments, various layers and actual shades of green, among which: olive, mustard, marsh and pistachio colors.

Minimalism impresses with each season, more and more. For many designers minimalism became a firm hand and a distinguishing feature. Among the designers such: Calvin Klein, Derek Lam and Alexander Wang - worthy representatives of the fashion of new York. Usually minimalism is accompanied by a complex asymmetrical cuts, as well as the use of invoices custom plan, among which the translucent mesh or genuine leather of different manufacture.

In the collections of the next autumn abundance of leather. Fashion new York was struck by the diversity of the skin all colors, of which there were represented: jackets, trousers, skirts, coats and dresses-Maxi. The last became a big surprise to the connoisseurs of fashion.
 Retro trends in the future season joined the fashion of new York's very successfully. Especially the fashion of the forties, which is different severity and to some extent . Modern interpretation of fashion 40-x affect its relevance and feminine. Strict closed shapes, wide belts, shades of the war years (grey and khaki), rough shoes and socks, collars, conquered the fashion of new York.

Fashion in Paris, autumn-winter 2012

On the catwalks of Paris found its confirmation of the main fashion trends identified in Milan, London and new York. Favorite season was undoubtedly the dominant color black, who had received the palm of Gauthier, Gareth Pugh, Hermes, Loewe, etc.

Another current trend in the Paris fashion - leather. Collection of the Fashion house Loewe in the style of the 60-ies, is made almost entirely from the skin of a black color. The skin is the main material for the brand Hermes. Coats and jackets from Balenciaga of leather with the effect of metallization look like space suits warriors of the Galaxy.

Military style nail season autumn-winter 2012/2013 in the fashion of Paris and the current trend, which is suitable decisive and personalities. Military motives are observed in the collection of Balmain.

A popular trend in the fashion of Paris was a Russian motif. Many models from the collection of Balmain imbued with the beauty of Faberge eggs and implemented as close to their patterns.

Oriental motifs visited the catwalks of Paris and secured for itself the right to be called one of the main trends in the fashion of the future season. Turning his attention to the Year of the Dragon, the designer dries van Noten from Belgium introduced in his collection of prints, developed on motives of Chinese art. The dragons and birds on the tweed, wool and silk - luxurious charm.

Fashion London: autumn-winter 2012/13

Fashion week autumn-winter 2012/2013, held in London, completely refuted the conservatism of the British and cheered the fans with the London fashion new trends.

On the catwalks of London bright and colorful prints were the decoration of many collections. The most memorable and spectacular were the products of Mary Katrantzou. High hanger with thorns, shuttlecock, skirts, bell, unusual cuts, and an excellent embroidery struck fans of fashion in London.

The military theme in a fashion not left without attention and London. Strict collection in the laconic lines from Alexander McQueen in military style impressed the fans of this style. Dark colours in combination with shining shoes, original lacing, clear lines of his coat, leather jacket of black colour - the main features of this collection. Put under strict upper clothes layered skirts and light dresses is the main tendency of the London fashion.

Russian motifs inspired by Alice Temperley in creating excellent products in Russian style. Hats of fur and ornaments such Slavic patterns became the hallmark of this collection. Brand Issa London also turned to the tissues with the Russian ornaments, to fur, and even the handkerchiefs.

How to lose weight on the system bodyflex

Bodyflex - this is a universal method by which you can lose weight and feel better with the help of force exercises, based on proper breathing. Due to the special postures and exercises together with the blood of oxygen is delivered to the place of voltage and dissolves actively fats, but also tones the muscles and removes toxins from the body. Because oxygen - burner, and fats fuel. Bodyflex includes two parts: respiratory gymnastics (helps to lose weight during exercise) and strength training (body continues to lose weight in a quiescent state). The appetite is not increased. No need to stick to any diet. Restriction in food can lead only to a slow metabolism, and the lessons it aimed to disperse it. Daily activities breathing and abdominal retraction contribute to a strong decrease in the volume of the stomach, which in fact will allow to eat less in one meal. Exercise is recommended to carry out in the morning on an empty stomach. If the body mass is large enough, the classes can be carried out and in the evening (not eat for 2 hours before training). Training should take 25 minutes. In the system of bodyflex there are contra-indications: fever, pregnancy, glaucoma, bleeding, high blood pressure).

Here are a few of the exercises:

1. The diamond. Take position: stand up straight, feet, put on the width of the shoulders. Before a hand closed in a circle. Elbows kept high, the tips of his fingers . Do a breathing exercise: draw in the stomach, take the primary position. Main position: strong leaned his fingers in each other. Hold the voltage of up to 8. Release the breath. Perform 3-5 times.

As strengthen the muscles of the thighs.

Many women think that if they had given the nature of the strong, firm and shapely legs, they do not need to perform special exercises, run, pedaling the bike. But it is a wrong opinion. Beautiful and healthy feet should be constantly maintained. Should Jogging, fitness, swimming and others. If this is not done, the muscles of the legs may become weak, the skin loses elasticity, and the result will be a cellulite. Therefore, without the exercise will not do for those who have slender and beautiful legs, and those who seek to improve them.

Before you begin the exercises, you need to perform a warm-up for the muscles of the legs:
 - take a massage, massage the hips in a circular motion;
 - massage caviar;
 - massage your feet, make a couple of rapids from heel to toe.
 Energetic massage will prepare his feet to the exercises, and after a warm-up, you can proceed to the main complex.

1. The relief muscles
 Lie on your back, pull his hands along the body, bend your right leg, left, up, not straighten the knee completely. Lift the back and buttocks, relying on his right leg, stomach in. See in front of him. Lower slowly down the left leg, not touching the floor. Sock extended. Return to the original position. Repeat up to 10 times. To change the leg. Doing exercise, do not lower chin on his chest. Exercise strengthens the muscles of the abdomen, buttocks, hips and back.

2. Training buttocks
 Get up on his knees, forearms are on the floor, his fingers are connected. Bend your left leg and raise up (sock omitted). Look in front of him. Breathe calmly and deeply. The muscles of the raised leg tense, slowly bending the legs. Repeat 20 times. Change feet. Being worked out the back of the thighs and buttock muscles.

The diet in the sign of the zodiac

Diet for Aries.
 Aries stubborn and impatient. They are endowed with a will of iron, therefore easily take any diet. Aries useful for a variety of cereals, fish, carrots, cabbage, greens, celery, beets, and radishes. It is advisable to limit your diet in the coffee, spicy and salty food, alcohol, animal fats.

Diet for Calf.
 The bulls slow metabolism, which is the cause of the increased weight. Have this sign in the diet should include bran, cereals, fruits, vegetables. Calves should not be eaten in large quantities bakery products and animal fats. Food should be rich in vitamins A, E and iodine.

Diet for Twins.
 The twins practically are not inclined to completeness. But some suffer from allergies, for example on seafood. For this sign is suitable milk diet. It is useful to increase the use of products containing vitamins of b group.

Diet for Cancer.
 Crayfish is frequently found a violation of water-salt balance. Useful бессолевые diet. Help to herbal teas, low-fat dairy products.

Diet for Bob.
 Lions long speculated and choose a diet. But if you put a goal, a good result is guaranteed. They are useful diet, which include proteins and vitamins C and E (nuts, meat, poultry, vegetable marrows, citruses, bran).

Diet for a virgin.
 For Virgo is to protect the state of the nervous system and the gastrointestinal tract. Virgins it is desirable to avoid a heavy meal. Useful products: boiled vegetables, cottage cheese, cheese, stewed vegetables. Suitable cabbage and Apple diet.

Diet for Balance.